Eating well and being more active can help you live longer. The NHS provides a variety of lifestyle programmes such as the stopping smoking support and advice about sensible drinking. Information and support is also available for mothers and newborns including advice about pregnancy vaccines and breastfeeding. For more information, visit Norfolk's Living Well website www.norfolkslivingwell.org.uk.
Long-term conditions affect thousands of people in West Norfolk. Diabetes, cancer and stroke are a few of the many conditions people live with on a daily basis. There is support through different avenues for patients living with a long-term condition. More information about a wide variety of conditions is available at www.nhs.uk.